STIR-FRY RECIPES WITH ESSENTIAL OILS

Stir fry recipes are the foundation of a quick meal any time of the year. Try our aromatherapy recipes below for a stir fry with an exciting twist.

Please remember to use only food grade essential oils for internal use. All of Young Living's oils are food grade and are safe to use in all types of cooking. Try some of the following recipes for your friends and family!

To purchase the oils used in these recipes at wholesale cost, please call Young Living at 1-800-371-2928 and use Independent Distributor #10279 for your sponsor and enroller or contact Maria Low at marialow2000@yahoo.com.

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Ginger Stir-Fry

Couscous
2 Tbsp. peanut oil
7 green onions, chopped
7 baby carrot, julienne
2 garlic cloves, chopped
¾ c. raw cashews
2 c. snow peas
½ red pepper, julienne
¾ c. bean sprouts
2 or more drops Young Living ginger oil
1-2 drops Young Living black pepper oil
1-2 limes

Cook couscous according to package directions. In wok or deep fry pan, heat peanut oil on medium heat. Add green onions, carrots, and garlic. Cook for 2-3 minutes. Add cashews, snow peas, and red pepper. Cook for another 2-3 minutes. If vegetables and cashews start to stick, drizzle with more peanut oil. Add bean sprouts, ginger oil, and pepper oil, and toss. Cook for another 1-2 minutes. Serve over couscous and squeeze fresh limes on top. Also great with brown rice, pasta, or by itself.  Makes 2-4 servings.

Young Living Oils and products used in this recipe:
#3557 Ginger Essential Oil
#3611 Black Pepper Essential Oil